If you've been struggling with frustrating and uncomfortable symptoms unresponsive to all the usual advice, you're not alone.

Do any of these sound familiar?

• Bloating
• Irregularity
• Unexplained weight gain
• Hormone-driven mood swings
• Irregular cycles
• Chronic headaches
• Food cravings

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These often feel unrelated. But they all share a common thread: your digestive system.

Your digestive system isn’t just about processing food—it plays a key role in hormone balance, nutrient absorption, inflammation levels, and even brain function. When digestion is off, it can trigger cascading effects throughout your body, impacting your mood, energy, metabolism, and cycles. 

The Personalized Digestive Wellness Program takes a personalized, in-depth approach to uncover what may be contributing to persistent symptoms, helping restore balance and bring relief to your overall well-being. 

​Test, Don’t Guess: Why Insight Matters

We’ll identify potential triggers affecting your digestive health, symptoms, and hormonal balance through
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• GI-MAP testing
• MRT food/chemical sensitivity analysis

The Vioscreen assessment helps us understand your current eating patterns and guides the nutrition shifts that become part of your personalized program.

How We Begin

1. Complete intake forms

• I will review your history, symptoms, and goals before we meet.​

2. Initial Consultation (90 minutes)

• We’ll walk through your patterns, concerns, and priorities in depth.

3. Complete GI‑MAP and MRT

• These Insight assessments help identify what may be driving your symptoms.

4. Complete the Vioscreen nutrition assessment

• ​This step happens after your GI‑MAP and MRT results are in.

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Cycle‑pattern awareness is available as an optional, add‑on service when helpful, though it’s not required. The program is designed for women in all stages of midlife, cycling or not.

Your Personalized Plan

Upon completion of your comprehensive review, you’ll receive a customized plan with tailored recommendations for:
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• Nutrition ​​(including optional access to the meal plan platform)
• Physical activity
• Lifestyle support
• Targeted supplements
  
  
  

We’ll review all results and walk through your Personalized Digestive Wellness Program during a dedicated Results Review Session, with routine follow‑up throughout your implementation period.

This service is available to Tennessee residents and, by request, to California, Colorado, North Dakota, and Virginia residents in accordance with licensure regulations.

Ready to find some answers? Schedule your Navigation Call today to get started.