What This Session Is
- A 45-minute virtual conversation where we review your Vioscreen results together, including your Healthy Eating Index (HEI) score — so you walk away with a clear understanding of your eating patterns and the nutrition priorities that matter most for your goals.
- This session is ideal when you want expert interpretation and practical direction without committing to a full protocol or meal plan.
Who This Session Is For
This session is designed for midlife women who want:
- A deeper understanding of their nutrition patterns
- Clarity around nutrient gaps or imbalances
- Guidance on where to focus for meaningful change
What Happens During This Session
We will walk through your Vioscreen report and HEI score together, making sense of:
From there, we identify a few intentional, sustainable shifts you can implement right away.
- Your nutrient intake patterns
- Food group distribution
- Areas of strength
- Areas that may benefit from additional support
From there, we identify a few intentional, sustainable shifts you can implement right away.
What You Walk Away With
- Your full Vioscreen report in PDF format
- A clear understanding of your current eating patterns
- 3–4 intentional, sustainable shifts to begin implementing
- Optional guidance on when to repeat the Vioscreen for progress tracking
Investment
- $165 for Vioscreen interpretation, HEI score review, and a 45-minute session to discuss your results and next steps.
Optional Follow-Up
- Repeating the Vioscreen after three months offers a clear view of your progress and helps guide continued refinement.
Ready to get started?
Your Nutrition Insight Session begins with the Vioscreen assessment — free to complete. Once you've finished, I'll reach out within 2 business days to schedule your session where we'll walk through your results together.
Not sure is this is the right fit?
Still have questions?
